The best healing tea you can drink - elderberry tea and its forgotten healing power
The berries and flowers of elderberry are packed with antioxidants and vitamins that may boost your immune system. They could help tame inflammation, lessen stress, and help protect your heart, too.
Some experts recommend elderberry to help prevent and ease cold and flu symptoms.
It’s also been used as support in the treatments for:
- Constipation
- Joint and muscle pain
- Infections that affect how you breathe
- Headaches
- Fever
- Kidney problems
- Epilepsy
- Minor skin conditions
- Stress
- HIV and AIDS
The list goes on and on due to the fact it enhances your immune system.
The elderberries were once sacred trees that were worshipped in ancient civilizations. Medical rites were practised beneath those trees.
Now you can buy a simple elderberry tea in most drug stores and drink it every day instead of normal tea. It has no side effects like tea or coffee - there is no theine nor caffeine in it or other addicting substances that raise blood pressure.
Just add boiling water to a cup and leave the tea for 15 minutes. Then you can drink it and the best part is that you can eat the remaining “leaves” or rather flowers - they are as healthy and tasty as the tea itself.
It's also cheaper than tea or coffee.
Perfect tea, right?
I personally drink the following tea regularly instead of normal tea or coffee and love the taste. It costs 1,2$ (one dollar twenty cents) per entire pack.
