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        <title><![CDATA[Howicured.org RSS Feed]]></title>
        <description><![CDATA[News from our site about how to cure the incurable, new diseases, treatments and blog posts]]></description>
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        <copyright><![CDATA[Howicured P.S.A., JakWyleczylem.pl Jarek Growin]]></copyright>
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            <title><![CDATA[back pain in the loins]]></title>
            <link>https://howicured.org/disease/back-pain-in-the-loins</link>
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            <category><![CDATA[disease]]></category>
            <pubDate>Mon, 20 Jan 2025 09:47:48 GMT</pubDate>
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        <item>
            <title><![CDATA[The most poisonous plants of 2025]]></title>
            <link>https://howicured.org/blog/the-most-poisonous-plants-of-2025</link>
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            <pubDate>Sat, 11 Jan 2025 14:36:32 GMT</pubDate>
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            <title><![CDATA[rheumatoid arthritis]]></title>
            <description><![CDATA[In the United States, 23% of all adults—over 54 million people—have arthritis. About 24 million adults are limited in their activities from arthritis, and more than 1 in 4 adults with arthritis report severe joint pain. Rheumatoid arthritis in simple words is the more advanced and painful form of arthritis. ]]></description>
            <link>https://howicured.org/disease/rheumatoid-arthritis</link>
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            <pubDate>Thu, 14 Nov 2024 13:47:47 GMT</pubDate>
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            <title><![CDATA[The expanded edition - the second How I Cured the Incurable - is now in print]]></title>
            <link>https://howicured.org/blog/the-expanded-edition-the-second-how-i-cured-the-incurable-is-now-in-print</link>
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            <pubDate>Wed, 13 Nov 2024 10:26:43 GMT</pubDate>
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        <item>
            <title><![CDATA[How to heal and strengthen your teeth to not need a dentist according to dentist Dr. Ellie Philips]]></title>
            <link>https://howicured.org/blog/how-to-heal-and-strengthen-your-teeth-to-not-need-a-dentist-according-to-dentist-dr.-ellie-philips</link>
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            <pubDate>Tue, 01 Oct 2024 11:31:15 GMT</pubDate>
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        <item>
            <title><![CDATA[What I tried and didn't work for my arthritis]]></title>
            <link>https://howicured.org/blog/what-i-tried-and-didn&apos;t-work-for-my-arthritis</link>
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            <pubDate>Tue, 01 Oct 2024 09:47:09 GMT</pubDate>
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            <title><![CDATA[No title]]></title>
            <link>https://howicured.org/disease/undefined</link>
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            <category><![CDATA[disease]]></category>
            <pubDate>Thu, 05 Sep 2024 17:03:02 GMT</pubDate>
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        <item>
            <title><![CDATA[ chronic obstructive pulmonary disease]]></title>
            <description><![CDATA[Chronic Obstructive Pulmonary Disease (COPD) is a long-term, progressive lung disease that makes it hard to breathe. It is primarily caused by long-term exposure to irritating gases or particulate matter, often from cigarette smoke. People with COPD are at increased risk of developing heart disease, lung cancer, and a variety of other conditions.]]></description>
            <link>https://howicured.org/disease/chronic-obstructive-pulmonary-disease</link>
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            <category><![CDATA[disease]]></category>
            <pubDate>Thu, 29 Aug 2024 09:25:40 GMT</pubDate>
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        <item>
            <title><![CDATA[All physical books sold out]]></title>
            <link>https://howicured.org/blog/all-physical-books-first-edition-sold-out</link>
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            <pubDate>Wed, 28 Aug 2024 09:25:28 GMT</pubDate>
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            <title><![CDATA[cleansing the liver and gallbladder using the Andreas Moritz method - a scam or a brilliant way to regain health]]></title>
            <link>https://howicured.org/blog/cleansing-the-liver-and-gallbladder-using-the-andreas-moritz-method-a-scam-or-a-brilliant-way-to-regain-health</link>
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            <pubDate>Mon, 29 Jul 2024 16:55:06 GMT</pubDate>
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            <title><![CDATA[Update in chapter 1 of the book "How I cured the incurable" - however, teeth can be cured at home]]></title>
            <link>https://howicured.org/blog/update-in-chapter-1-of-the-book-how-i-cured-the-incurable-however-teeth-can-be-cured-at-home</link>
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            <pubDate>Wed, 17 Apr 2024 12:23:39 GMT</pubDate>
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            <title><![CDATA[Combined Protocol of Dr. Ellie Philips Complete Mouth Care System + Gabe Arruda Natural Techniques]]></title>
            <description><![CDATA[The best of two techniques: Dr. Ellie Philips' Complete Mouth Care System + Gabe Arrud's Natural Techniques - Combined in One Dental Repair Protocol]]></description>
            <link>https://howicured.org/disease/toothache-receding-gums/combined-protocol-dr-ellie-philips-complete-mouth-care-system-gabe-arruda-natural-techniques</link>
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            <category><![CDATA[treatment]]></category>
            <pubDate>Mon, 15 Apr 2024 17:50:11 GMT</pubDate>
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            <title><![CDATA[toothache, receding gums]]></title>
            <description><![CDATA[How to cure teeth that are suitable for fillings or even root canal treatment.  How to cure receding gums.  At home and without the help of a dentist (but based on advice from the dentist). 
]]></description>
            <link>https://howicured.org/disease/toothache-receding-gums</link>
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            <pubDate>Wed, 03 Apr 2024 17:36:17 GMT</pubDate>
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        <item>
            <title><![CDATA[I comment on comments and opinions about the book How I Cured the Incurable]]></title>
            <link>https://howicured.org/blog/i-comment-on-comments-and-opinions-about-the-book-how-i-cured-the-incurable</link>
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            <pubDate>Fri, 15 Mar 2024 16:29:37 GMT</pubDate>
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        <item>
            <title><![CDATA[The most brilliant machine in the world. Use it to cure yourself. ]]></title>
            <link>https://howicured.org/blog/the-most-brilliant-machine-in-the-world-use-it-to-cure-yourself</link>
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            <pubDate>Tue, 12 Mar 2024 14:43:17 GMT</pubDate>
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            <title><![CDATA[Anti-parasite treatment]]></title>
            <description><![CDATA[This is how I - the founder of HowICured cured my atopic skin disorder. To make the world a better place I published this treatment for free for everyone! ]]></description>
            <link>https://howicured.org/disease/atopic-skin-disorder/anti-parasite-treatment</link>
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            <category><![CDATA[treatment]]></category>
            <pubDate>Tue, 27 Feb 2024 10:51:44 GMT</pubDate>
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            <title><![CDATA[diabetes]]></title>
            <description><![CDATA[Each year, approximately 200,000 non-traumatic amputations occur. African Americans are 4 times more likely to experience diabetes-related amputation than whites. In the United States, every 17 seconds someone is diagnosed with diabetes, and every day 230 Americans with diabetes will suffer an amputation. Throughout the world, it is estimated that every 30 seconds a leg is amputated. And 85% of these amputations were the result of a diabetic foot ulcer]]></description>
            <link>https://howicured.org/disease/diabetes</link>
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            <pubDate>Wed, 31 Jan 2024 13:24:51 GMT</pubDate>
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        <item>
            <title><![CDATA[Megavitamin doses]]></title>
            <description><![CDATA[Mega doses of vitamin C and others can fight your tumour if the root cause is the deficiency of vitamins or your immune system is overloaded.]]></description>
            <link>https://howicured.org/disease/breast-cancer/megavitamin-doses-of-vitamin-c</link>
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            <category><![CDATA[treatment]]></category>
            <pubDate>Wed, 31 Jan 2024 12:42:56 GMT</pubDate>
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        <item>
            <title><![CDATA[vitamin B17 treatment]]></title>
            <description><![CDATA[A hoax or a working treatment?  Who's right?  Scientists or conspiracy theorists?]]></description>
            <link>https://howicured.org/disease/breast-cancer/vitamin-b17-treatment-laetrile</link>
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            <category><![CDATA[treatment]]></category>
            <pubDate>Tue, 30 Jan 2024 16:27:08 GMT</pubDate>
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        <item>
            <title><![CDATA[dry fast]]></title>
            <description><![CDATA[Absolute fasting (Dry Fasting) - involves restraining from eating and drinking altogether for up to a maximum of 13 days, or several shorter periods. This is the most effective therapy possible, but it is better to use if you already have experience with longer water fasts. ]]></description>
            <link>https://howicured.org/disease/rheumatoid-arthritis/dry-fast</link>
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            <category><![CDATA[treatment]]></category>
            <pubDate>Tue, 30 Jan 2024 14:34:59 GMT</pubDate>
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        <item>
            <title><![CDATA[COPD treatment summary from recovered patients]]></title>
            <description><![CDATA[Compilation of testimonies of survivors of COPD - a collection of personal stories or accounts of people who managed to significantly improve their health or achieve remission of symptoms of Chronic Obstructive Pulmonary Disease (COPD).  Repeat their success if you want to heal!]]></description>
            <link>https://howicured.org/disease/chronic-obstructive-pulmonary-disease/copd-treatment-summary-from-recovered-patients</link>
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            <category><![CDATA[treatment]]></category>
            <pubDate>Wed, 24 Jan 2024 17:18:32 GMT</pubDate>
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            <title><![CDATA[water fasting]]></title>
            <description><![CDATA[Water fasting is a natural and one of the safest ways to heal from severe diseases or injuries. The most important part however is refeeding that takes place after a prolonged (longer than 5 days) water fast. It must be done carefully and with proper food not to lose the healing effect or even harm yourself after digestion tract will be like newborns. ]]></description>
            <link>https://howicured.org/disease/rheumatoid-arthritis/water-fasting</link>
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            <category><![CDATA[treatment]]></category>
            <pubDate>Tue, 23 Jan 2024 14:55:13 GMT</pubDate>
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        <item>
            <title><![CDATA[The Gerson Therapy]]></title>
            <description><![CDATA[The Gerson Therapy is a natural contemporary, biological treatment, either self-administered at home or under physician supervision, which uses the body's own healing mechanisms for the elimination of debilitat­ing ailments. It was introduced to Western industrialized nations more than sixty years ago by Max Gerson, M.D. ( 1 881-1959). This revolution­ary dietary program was so far advanced at the time of its development that no scientific rationale was available to explain why it produced rever­sal of chronic and infectious diseases.  

But because it actually cured patients with advanced tuberculosis, diabetes, migraines, heart disease, cancer, arthritis, skin disorders, and numerous other life-threatening con­
ditions, the Gerson Therapy has long since established itself as a major contributor to the medical armamentarium. ]]></description>
            <link>https://howicured.org/disease/breast-cancer/the-gerson-therapy</link>
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            <category><![CDATA[treatment]]></category>
            <pubDate>Mon, 22 Jan 2024 12:57:38 GMT</pubDate>
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        <item>
            <title><![CDATA[A list of natural methods for treating polycystic ovaries]]></title>
            <description><![CDATA[A list of natural methods of treating polycystic ovaries to restore health and forget about this disease.  Mainly women's accounts.]]></description>
            <link>https://howicured.org/disease/polycystic-ovary-syndrome/a-list-of-natural-methods-for-treating-polycystic-ovaries</link>
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            <category><![CDATA[treatment]]></category>
            <pubDate>Thu, 18 Jan 2024 16:51:26 GMT</pubDate>
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        <item>
            <title><![CDATA[Polycystic Ovary Syndrome]]></title>
            <description><![CDATA[Polycystic Ovary Syndrome (PCOS) is a hormonal disorder commonly diagnosed in women of reproductive age. It is characterized by a hormonal imbalance that can lead to various symptoms such as irregular menstrual cycles, excessive hair growth, acne, and sometimes obesity and difficulties in becoming pregnant. PCOS is associated with the formation of numerous small cysts on the ovaries, which can disrupt the normal functioning of the ovaries and affect hormone levels.]]></description>
            <link>https://howicured.org/disease/polycystic-ovary-syndrome</link>
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            <category><![CDATA[disease]]></category>
            <pubDate>Thu, 18 Jan 2024 16:14:06 GMT</pubDate>
        </item>
        <item>
            <title><![CDATA[Growin Way to Health]]></title>
            <description><![CDATA[This is the way, how I finally cured myself of rheumatoid arthritis. I tried many different approaches: conventional, natural, ayurvedic, dietary, all kinds of supplements. By reading this treatment you will find out precisely what to do to replicate my success and maintain healthy and arthritis-free entire life. 

It’s a mix of traditional medicine to cure your gums and teeth, water fasting and an elimination diet to heal your guts. 

I additionally provide dietary instructions to maintain the healthy pain-free state you will achieve. I currently do not eat any drugs or supplements and am healthy and happy with three children.

Full description is about 50 pages long. ]]></description>
            <link>https://howicured.org/disease/diabetes/growin-way</link>
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            <category><![CDATA[treatment]]></category>
            <pubDate>Wed, 17 Jan 2024 10:56:46 GMT</pubDate>
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            <title><![CDATA[RSSfeed has been added to Howicured.org]]></title>
            <link>https://howicured.org/blog/rssfeed</link>
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            <category><![CDATA[blog]]></category>
            <pubDate>Mon, 15 Jan 2024 16:58:19 GMT</pubDate>
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            <title><![CDATA[a list of treatment methods from recovered patients]]></title>
            <description><![CDATA[A compiled list of treatment methods from multiple sclerosis survivors.]]></description>
            <link>https://howicured.org/disease/multiple-sclerosis/a-list-of-treatment-methods-from-recovered-patients</link>
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            <category><![CDATA[treatment]]></category>
            <pubDate>Thu, 04 Jan 2024 15:54:26 GMT</pubDate>
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        <item>
            <title><![CDATA[Multiple Sclerosis]]></title>
            <description><![CDATA[Multiple sclerosis (MS) is a chronic disease of the nervous system that affects communication between the brain and the rest of the body.  Its cause is not fully known, but it is associated with an autoimmune reaction in which the immune system attacks the myelin sheaths surrounding the nerves.  The symptoms of MS can vary and include vision problems, balance problems, muscle weakness, coordination problems and cognitive difficulties.]]></description>
            <link>https://howicured.org/disease/multiple-sclerosis</link>
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            <category><![CDATA[disease]]></category>
            <pubDate>Fri, 29 Dec 2023 14:21:11 GMT</pubDate>
        </item>
        <item>
            <title><![CDATA[How to cure lyme disease]]></title>
            <link>https://howicured.org/blog/how-to-cure-lyme-disease</link>
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            <category><![CDATA[blog]]></category>
            <pubDate>Thu, 14 Dec 2023 17:27:44 GMT</pubDate>
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            <title><![CDATA[The book How I Cured The INCURABLE - available in polish language]]></title>
            <link>https://howicured.org/blog/the-book-how-i-cured-the-incurable-available-in-polish-language</link>
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            <category><![CDATA[blog]]></category>
            <pubDate>Tue, 05 Dec 2023 13:49:34 GMT</pubDate>
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            <title><![CDATA[lyme disease]]></title>
            <description><![CDATA[Lyme disease, also known as Lyme borreliosis, is a bacterial infection primarily transmitted to humans through the bite of infected black-legged ticks (Ixodes scapularis and Ixodes pacificus) in regions where the disease is prevalent. It is caused by the spirochete bacterium Borrelia burgdorferi.]]></description>
            <link>https://howicured.org/disease/lyme-disease</link>
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            <category><![CDATA[disease]]></category>
            <pubDate>Mon, 16 Oct 2023 13:10:52 GMT</pubDate>
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        <item>
            <title><![CDATA[dry fasting + hbot]]></title>
            <link>https://howicured.org/disease/lyme-disease/dry-fasting-+-hbot</link>
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            <category><![CDATA[treatment]]></category>
            <pubDate>Mon, 02 Oct 2023 15:27:18 GMT</pubDate>
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        <item>
            <title><![CDATA[drinking water and colon cancer]]></title>
            <link>https://howicured.org/blog/drinking-water-and-colon-cancer</link>
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            <category><![CDATA[blog]]></category>
            <pubDate>Tue, 27 Jun 2023 12:23:32 GMT</pubDate>
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            <title><![CDATA[kidney stones]]></title>
            <description><![CDATA[Kidney stones, medically known as renal calculi, are solid mineral and salt deposits that form in the kidneys. They are one of the most common disorders of the urinary tract, affecting millions of people worldwide. Kidney stones can vary in size and shape, ranging from tiny grains to larger, more complex structures.]]></description>
            <link>https://howicured.org/disease/kidney-stones</link>
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            <category><![CDATA[disease]]></category>
            <pubDate>Wed, 21 Jun 2023 10:48:01 GMT</pubDate>
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        <item>
            <title><![CDATA[chanca piedra]]></title>
            <description><![CDATA[Chanca piedra, also known as Phyllanthus niruri or "stonebreaker," is a plant that has been traditionally used in herbal medicine for various purposes, including the treatment of gallbladder stones and kidney stones. It is believed to have properties that may help dissolve or reduce the size of gallstones.]]></description>
            <link>https://howicured.org/disease/kidney-stones/chanca-piedra</link>
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            <category><![CDATA[treatment]]></category>
            <pubDate>Tue, 20 Jun 2023 12:24:13 GMT</pubDate>
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            <title><![CDATA[gallblader stones]]></title>
            <description><![CDATA[Gallbladder stones, also known as gallstones, are solid formations that develop in the gallbladder, a small pear-shaped organ located beneath the liver. These stones are composed of various substances, primarily cholesterol or bilirubin, a pigment produced during the breakdown of red blood cells.]]></description>
            <link>https://howicured.org/disease/gallblader-stones</link>
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            <pubDate>Tue, 20 Jun 2023 10:43:53 GMT</pubDate>
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        <item>
            <title><![CDATA[Is it a virus? Is it a fungi? No! Its a bacteria without cell walls! Mycoplasma pneumoniae]]></title>
            <link>https://howicured.org/blog/free-description-of-mycoplasma-pneumonia-treatment</link>
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            <pubDate>Tue, 20 Jun 2023 10:09:59 GMT</pubDate>
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            <title><![CDATA[raw diet and azithromycin]]></title>
            <description><![CDATA[Starting with mega doses of vitamin C, then vitamin D, herbs, even fasting: 4 days of dry fasting combined with 3 days of water fasting. I know that pneumonia takes longer to heal with fasting, about 15 days (or 5 dry days), but there was no improvement in my cough… After 7 days of inability to sleep due to coughing and pain in my and my baby's ear - my strong will broke, and I switched to modern medicine. Here's what I used, what my pediatrician, a pulmonologist with 40 years of experience in lung diseases: M.D. PhD Tadeusz Grochowina, prescribed me.]]></description>
            <link>https://howicured.org/disease/mycoplasma-pneumonia/raw-diet-and-azithromycin</link>
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            <pubDate>Wed, 14 Jun 2023 16:38:34 GMT</pubDate>
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        <item>
            <title><![CDATA[mycoplasma pneumonia]]></title>
            <description><![CDATA[Severe cough, that is highly contagious and lasts over a few weeks or even months. In adults, usually co-exists with joint inflammation and atopic dermatitis caused by bacteria in your bloodstream. Does not want to heal on itself. ]]></description>
            <link>https://howicured.org/disease/mycoplasma-pneumonia</link>
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            <pubDate>Mon, 12 Jun 2023 17:07:33 GMT</pubDate>
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            <title><![CDATA[Cancer cure is known for years]]></title>
            <link>https://howicured.org/blog/cancer-cure-is-known-for-years</link>
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            <pubDate>Tue, 24 Jan 2023 22:33:59 GMT</pubDate>
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            <title><![CDATA[From stage 3 cancer colon to ZERO CANCER in 4 months]]></title>
            <link>https://howicured.org/blog/from-stage-3-cancer-colon-to-zero-cancer-in-4-months</link>
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            <pubDate>Tue, 24 Jan 2023 22:28:11 GMT</pubDate>
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            <title><![CDATA[Curing diabetes with plant based diet]]></title>
            <description><![CDATA[My Grandmother died of diabetes despite being under the best possible medical care. So I dug into this subject to avoid this destiny. The truth that I learned was devastating.  Within years no one told her, that diabetes is a fully recoverable disease, that you can cure within 2 weeks simply with dietary changes. The most popular person who spreads this knowledge is dr Michael Greger, whose videos you can watch on nutritionfacts.org. In this treatment, I provide a short summary of the key points on how to cure diabetes permanently and some tips if you are in a bad state and need bigger guns to recover. There is no need for any drugs or supplements in this guideline and you will be free of sirenges afterwards. ]]></description>
            <link>https://howicured.org/disease/diabetes/curing-diabetes-with-vegan-diet</link>
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            <pubDate>Mon, 23 Jan 2023 18:06:17 GMT</pubDate>
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            <title><![CDATA[Strophantin as a successful method to stop heart attack]]></title>
            <link>https://howicured.org/blog/strophantin-as-a-successful-method-to-stop-heart-attack</link>
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            <pubDate>Mon, 29 Aug 2022 11:22:21 GMT</pubDate>
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            <title><![CDATA[strophanthin ]]></title>
            <description><![CDATA[Strophanthin deacidifies the heart muscle and restores normal heart function within minutes. It can be taken orally if you are still mentally fit during heart attack. ]]></description>
            <link>https://howicured.org/disease/heart-attack-myocardial-infarction/strophanthin</link>
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            <pubDate>Wed, 02 Feb 2022 12:38:02 GMT</pubDate>
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            <title><![CDATA[heart attack]]></title>
            <description><![CDATA[A heart attack, also called a myocardial infarction, happens when a part of the heart muscle doesn't get enough blood. The more time that passes without treatment to restore blood flow, the greater the damage to the heart muscle. Coronary artery disease (CAD) is the main cause of heart attack.]]></description>
            <link>https://howicured.org/disease/heart-attack-myocardial-infarction</link>
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            <pubDate>Wed, 02 Feb 2022 12:32:50 GMT</pubDate>
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        <item>
            <title><![CDATA[The best healing tea you can drink - elderberry tea and its forgotten healing power]]></title>
            <link>https://howicured.org/blog/the-best-healing-tea-you-can-drink-elderberry-tea-and-its-forgotten-healing-power</link>
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            <pubDate>Wed, 02 Feb 2022 11:40:51 GMT</pubDate>
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            <title><![CDATA[Ketogenic diet]]></title>
            <description><![CDATA[Lower your carbohydrate intake and consume mostly (about 80% of your meals portions) fats. Carbohydrates in your diet should be lower than 5%. Don't eat processed sugar, corn or any sweets.  Don't eat grains in any form!]]></description>
            <link>https://howicured.org/disease/diabetes/ketogenic-diet</link>
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            <category><![CDATA[treatment]]></category>
            <pubDate>Wed, 29 Dec 2021 16:27:59 GMT</pubDate>
        </item>
        <item>
            <title><![CDATA[atopic skin disorder]]></title>
            <description><![CDATA[Atopic eczema (one of many types of dermatitis) is the most common form of eczema, a condition that causes the skin to become itchy, dry, red and cracked.  Eczema affects up to 15 million Americans, which is 7.3% population. Infants are prone to eczema, and 10% to 20% will have it.]]></description>
            <link>https://howicured.org/disease/atopic-skin-disorder</link>
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            <pubDate>Fri, 17 Dec 2021 11:34:54 GMT</pubDate>
        </item>
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            <title><![CDATA[breast cancer]]></title>
            <description><![CDATA[Currently, the main method of "treating" breast cancer is mastectomy: removing a part of or the entire breast by surgical methods; radiotherapy:  administering harmful radiation to the woman's body in the hope that cancer will die first, or chemotherapy: poisoning the body with harmful substances in the hope, that cancer will die before the patient does. Below you will find other methods that have been confirmed by those who have successfully healed. ]]></description>
            <link>https://howicured.org/disease/breast-cancer</link>
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            <pubDate>Wed, 15 Dec 2021 17:42:09 GMT</pubDate>
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            <title><![CDATA[Successful treatment for diabetes]]></title>
            <link>https://howicured.org/blog/successful-treatment-for-diabetes</link>
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            <pubDate>Mon, 13 Dec 2021 18:00:53 GMT</pubDate>
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            <title><![CDATA[Today is Saint Nicholas' Day, so we have a gift for You!]]></title>
            <link>https://howicured.org/blog/today-is-saint-nicholas&apos;-day-so-we-have-a-gift-for-you</link>
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            <pubDate>Mon, 06 Dec 2021 13:19:32 GMT</pubDate>
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            <title><![CDATA[Howicured.org - story part 1]]></title>
            <link>https://howicured.org/blog/how-i-cured-the-beginning-and-why-it-all-started</link>
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            <pubDate>Sun, 05 Dec 2021 10:39:34 GMT</pubDate>
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            <title><![CDATA[Howicured - history part 2]]></title>
            <link>https://howicured.org/blog/howicured-history-part-2-how-i-lowered-my-cholesterol-down-14percent-in-3-weeks</link>
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            <pubDate>Tue, 30 Nov 2021 11:14:56 GMT</pubDate>
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            <title><![CDATA[Howicured has been created!]]></title>
            <link>https://howicured.org/blog/share-how-you-cured-your-disease-and-earn-money-on-it-10</link>
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            <pubDate>Wed, 24 Nov 2021 15:28:44 GMT</pubDate>
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